Life is a Highway, I Wanna Ride it all Night Long

Showing posts with label Forgiveness. Show all posts
Showing posts with label Forgiveness. Show all posts

Monday, April 18, 2011

LEAVING THE CITY OF REGRET

THIS morning during my normal workout I watched a segment of Joyce Meyers.  Many people are skeptical of her program but I find it grounded in the word of God and that happens to be the test that I live by to determine what is worth giving my time to.  Nonetheless today her segment was on "Letting Go Of GUILT"  Now this is the area that I believe plagues anyone that is looking to move into a new chapter of life the most.  We all have it and we all carry the baggage of REGRET.

WE have to finally get that we can't change the past but can only make the future right.  It's then that the burden of baggage can truly be lifted from your shoulders and a new life awaits you.  Life is a Highway and there are many curves, narrow paths and crossroads.  I have found my navigator in life to keep me on course and in line with the best possible road to take at all times.  While I'm not preaching here and don't intend too, I will mention as you already know if you keep up with my blog, my  navigator is Jesus Christ.  So this morning in her segment, the story she read had great meaning to me and was just what I needed to move through my day.  I want to share it here so that no matter who your 'navigator' in life is, you might benefit from this too.  It all starts with making a choice!  Choose to forgive yourself and heal.


 THE CITY OF REGRET
Written by: Larry Harp

I had not really planned on taking a trip this time of year,and yet I found myself packing rather hurriedly.This trip was going to be unpleasant and I knew in advance that no real good would come out of it.
I'm talking about my annual ''GUILT TRIP''.


I got tickets to fly there on WISH I HAD airlines.It was an extremely short flight.I got my baggage,which I could not check.I chose to carry it myself all the way.It was weighted down with a thousand memories of what might have been.No one greeted me as I entered the terminal to the REGRET CITY INTERNATIONAL AIRPORT.I say international because people from all over the world come to this dismal town.

As I checked into the LAST RESORT HOTEL,I noticed that they would be hosting the years most important event, THE ANNUAL PITY PARTY.I wasn't going to miss that great social occasion.Many of the towns leading citizens would be there.

First there would be the DONE FAMILY,you know,SHOULD HAVE,COULD HAVE and WOULD HAVE.Then came the I HAD family.You probably know ol' WISH and HIS CLAN.
Of course,the opportunities would be PRESENT,MISSED and LOST.The biggest family would be the YESTERDAY'S.There are far too many of them to count,but each one would have a very sad story to share.

Then SHATTERED DREAMS would surely make an appearance.
And IT'S THEIR FAULT would regale us with stories(excuses) about how things had failed in his life,and each story would be loudly applauded by DON'T BLAME ME and I COULDN'T HELP IT.

Well,to make a long story short,I went to this depressing party knowing that there would be no real benefit in doing so. AND,as usual,I became very depressed.But as I thought about all of the stories of failures brought back from the past,it occured to me that ALL of this trip and subsequent ''pity party'' COULD be cancelled by ME!!

I started to truly realize that I did not have to be there.I didn't have to be depressed.One thing kept going through my mind,I CAN'T CHANGE YESTERDAY,BUT I DO HAVE THE POWER TO MAKE TODAY A WONDERFUL DAY.

I can be happy,joyous,fulfilled,encouraged,as well as encouraging.
Knowing this,I left THE CITY OF REGRET immediately and left no forwarding address.Am I SORRY for the mistakes I'VE MADE IN THE PAST?YES!  But there is no physical way to undo them.

So,if you're planning on taking a trip back to THE CITY OF REGRET,please cancel all your reservations now.  Instead,take a trip to a place called,STARTING AGAIN.I liked it so much that I have now taken permanent residence there.My neighbors, the I FORGIVE MYSELF'S and the NEW STARTS are so very helpful.

By the way,you don't have to carry around heavy baggage,because the load is lifted from your shoulder upon arrival.GOD bless you in finding this great town.If you can find it--it's in your own heart--please look me up.I live on I CAN DO IT street. 

I'm Leaving the City of Regret, How about you?
Have a great day!

It's Just Me, Val  Ciao! 

Wednesday, December 8, 2010

"ALL ABOUT ME" DAY 3

HOLD ON FOR ONE MORE DAY...
Day 2 ended with some stress that was put on myself but as I do out of habit, I fell off and had a comfort snack and beverage moment last evening before crashing for the night.  Not terrible but broke my stride after just 48 hours on board.  So, get back on the horse, go another day and learn how to manage that stress, or guilt, or whatever takes you to that 'edge' and causes you to have a 'hiccup' in your progress.  It's not the end of the world, it's more a 'wake up' call that there are 'hiccups' in life that make you respond a certain way.  For me it is retreating to my 'comfort zone' and  while I know full well that is what I do in 'hiccups' I am going to have to experience it to overcome it, so I did and now I will find another way to manage that.  

I must say that as it was happening, I had a moment where my mind said "Val, go do the tredmill with some water"  And believe it or not, I really was motivated to do it for a moment too, but quickly talked myself out of it.  That is a hopeful sign for me, because now the next time this happens I know to move on the thought going through my head first, 'go do the tredmill'.  I'll be ready!

That to me is PROGRESS!

Day 3
Up at 6:15, training at 6:30 on the nose.  
Turned on my program and really got a "Pie in the Face" Revelation.  WOW!  But GREAT!
I am dealing with a scratchy throat today, stuffy head, and muscle aches but I am going to keep my 'sunnyside up' and move into my day with the faith that this too shall pass and I can make it through this day.

Today is Nov and Dec BDay Lunch with Consultants and I'm looking forward to that.  We're meeting at an Organic Mediterranean Restaurant called Nirvana's.  Awesome menu and a healthy lunch for sure.

Burned 315 calories this morning by the way and that brings my current calorie burn for the week to 945 calories with 3 more days to go.  While my core training burns this much in one hour, I am moving forward with progressive weight loss through home training, and then at a point where I am comfortable with the weight loss I have accomplished this way I will head back to Gabe to get to the Core of things once again.  I'm figuring likely January timeframe, giving me 5 weeks to do the first phase at home.  Gabe by the way is our trainer.  If anyone is interested in what he does and can do check out www.overcomeaverage.com, his own business located in Addison, Illinois.  (There you go Gabe, if you're reading a plug for you!)  I'm looking forward to getting back to him for that training, it's very hard but results oriented making you look your very best in a short time.

WHO KNEW?

So I'm training this morning and all of the sudden I hear on TV that we need to be prepared for God to work within us, before we reach our purpose, goals, and dreams!  Yes we need the vision, but guess what?  We may not be positioned to carry it out if we have junk inside of us.  For instance:  Using a habit of Comparing Yourself to others as a measure of your goodness, worthiness or trust worthiness...

They used the example found in John 21 where Peter is asked 3 times if he loves the Lord and Peter says, "Of course I do Lord, I love you more than anyone..."  Basically Peter is saying without saying "I'm better than other's"   Like noone could love the Lord more than he, can.  In a way he is drawing comparisons between he and the other disciples here.

I soon realized that I do that as well.  I draw comparisons, and reason out why I am different based on those comparisons all the time!  

Holy Schmoley...who knew?
So while I thought this "All About Me" moment might be a selfish moment, my revelation today is that it is a cleansing time for me to look at what I am all about, my motives, desires, and clean the junk out of me to truly be the best I can be, moving into a more humble spirit that is ready to move forward with a purpose!!!  I love it!


Just like the 'TREE' so are 'WE'  OR rather am "I"
The trees are full of beautiful foilage in summer which in fall lose all that beauty...outside beauty, that is made stronger for the next season with sap that is running through it when all we see are a bunch of branches.  In Spring once again the beauty, more full and lush returns ready to shade us and comfort us and remind us that God does take care of his creation.  So goes it with me.  I am in that 'sap' season and am being fed to be the best I can be.  These are the silent times when God gets to work on me so I can be what it is I need to be to make my dreams come true and give the glory back to Him!


Look out world...I have a dream!!!

It' just Val, Caio!

Sunday, November 7, 2010

TURNING BACK THE HANDS OF TIME FOR GOOD REASON...

DID YOU TURN BACK YOUR CLOCK TODAY?

Hopefully you did and on time to not be late or miss important dates and events today.

Last week a friend of ours turned back her clock, only one week early.  She ended up being late for work, whoops!

But I am talking about something else today.  

I'm talking about...Turning Back the Hands of Time

If you're like me, you have many types of relationships: husband, kids, parents, grandparents, inlaws, then there are great friends, best friends, good friends, acquaintances, business relationships and of course neighbors. Oh I'm sure we could come up with many more like classmates, friends of friends, etc...


I'm one to speak out, mostly share my deepest feelings or opinions, hopefully it is received as being open and honest but if it seems bias, it's important to understand that I think out loud.  I tend to make statements that are thoughtful ones, not "oh how sweet" type of thoughtful ones but rather 'thinking as I am speaking and contemplating' thoughtful ones.  I hope I end all my thoughts in a manner that is respectful of everyone's feelings.  But I know for a fact that as I am 'thinking out loud' some listeners get defensive for their own feelings and opinions, as they think I am trying to force my opinion on them.  Not so...but I do understand.

I love debate and other's ideas. Often you have an exchange of ideas in a conversation, it can turn into a debate without trying.  But in the end it's important for me to share that I am an 'open thinker'.  Hopefully just saying that will help you understand I'm not forcefully projecting views that the listener better get or else, but rather sharing views of interest and  always hoping to have a "glass is half full" outcome accepted by others. I do get that sometimes you have to agree to disagree, but what I'm talking about today doesn't relate to that way of thinking...just sayin all this up front to set the stage of this blog.

I see the world through an 'Alice in Wonderland' view which can be thought of as quite naive by others, however I know better, it's just that I always 'hope' for more.  I want to believe the best, learn through experience that getting to the best isn't always pretty and many times comes with grieving, resentment, or other types of feelings associated with some of the realities that hit me from being this type of person.


Ok that was a MOUTHFUL!  My point?  I am sharing from my heart here, thinking out loud, my view, opinion, and otherwise that remain open and changeable, however I hope you as the reader and in this case listener will think, even out loud, and not with a 'glass is half empty, 'oh is she naive' mentality'.


My subject today?   
Friendship:Turning Back The Hands Of Time

You know our personal life cycles are not endless. We're not immortal. 
Life expentancy these days has increased due to medical and health breakthroughs, as well as lifestyle and life changing mindsets that we may embrace.  Our lives extend out much further than our former generations and I suspect it will only continue to improve.  BUT... 

Why is it, that we don't learn to appreciate some people,  I mean fully appreciate them, accepting them no matter what.

Why is it that we take others for granted or worse write the friendship off due to some hurt or discomfort, only to revisit the friendship if they have a life threatening experience, or are in the last season of life? 

Are we seeking to have friends that prove to not only have commonalities but can make us feel something we're missing, or validate what we want to believe about ourselves? 

I call this  selfishly demanding friendships.

SELFISHLY DEMANDING?  WHAT THE HECK ARE YOU SAYING NOW, VAL?

Whether we will admit this or not, friends, close or not,  hurt us, or bug us, or rub us the wrong way.  Most of the time they don't realize they do it, they don't do it intentionally, and possibly some baggage in their own lives may be a factor as to why they act out the way they do.  So why are we more tolerant for some and not for others?
No matter what friend category a friend falls into, if they happen to offend us in life we react in one of two ways: we give them a 'by'  for the incident, or we write them off.  Right?  
Am I a Conditional OR Unconditional Friend?

Think about it, some of us have friends that have been there in dark times and offend us and we forgive them for it.  And still other friends, that haven't been there for us through dark times when we felt they should of, offends us and we write them off immediately.  Yet they didn't do anything worse than the other friend BUT because they didn't come through for us when we felt they should of, they don't get the same 'by' or another words, forgiveness, if you'll have it.

Have we ever taken the time to think that maybe, just maybe, those people or friends, may have their own issues in life that keep them for being what we need them to be in order to be 'worthy' of our continued unconditional friendship?  No, not usually, more than usual, we look out for ourselves and likely that is just human nature.  Still this has been on my mind.  

Do we really try to understand the other person before letting that friendship go, or do we only see it through our own eyes and what we need in life, or don't need at this point, and is that wrong?

Remember, I am a people pleaser so I am always trying to keep everyone happy, thus when I have a friendship that changes course, or I see someone else with a friendship that changes course I start my analysis 'thingy' and mull it over forever....why, why, why?   (Someone once shared an invite to the "I hate people group", and we laughed but deep inside me I cringed and thought, I can't "hate" people, I just can't, I won't)

We have seasons throughout our life and in every season,  things, people, and places, come and go for a reason but we have to be OH SO CAREFUL not to fallback on this and use this as an excuse for letting go, just because. 


THE BITTERNESS and RESENTMENT HURT LEAVES BEHIND...
Hurt is a very damaging experience and it turns good people towards ugliness.  Believe me I catch that spirit in me from time to time and have to nip it in the bud right there or it will turn to bitterness and resentment, ultimately hardening my heart.  

Ugliness comes in many forms, but the foundation is all the same, unresolved hurt turned to bitterness and resentment.  You may be saying or thinking, 

"no Val, you are being too naive, and I don't agree"..."I have let go of friendships and it's not due to hurt but more just sick of the way the person acts"  

Well I challenge you to look introspectively and I'll bet in your core you'll find that the real issue is a hurt that is causing you to give up on that person, and unaddressed hurt driving a lack of tolerance.

THANK GOD FOR FORGIVING FRIENDS...
I happen to have many very forgiving friends.  How do I know?  Because they forgive me over and over again for my pitfalls, my blemishes, and they see the value in that for themselves.  Maybe they are even selfish in a good way because they get it!  They get how healing forgiveness is for themselves, more than for the one you're forgiving.  And I gotta tell you that for this type of friend, they don't require a condition of the offender to ask for forgiveness or say "I'm sorry", they just plain forgive.  This is so key to our own health!  No I'm not crazy, OR am I?
 
Is this a season change in my life...

It maybe just that, but it also may be a catalyst to a hardened heart grown from bitterness and resentment, a result of unresolved hurt and pain.

Unresolved hurt and pain can take on a form of bitterness and resentment, finally hardening your heart to the point of no return.  If we find ourselves saying
"I don't really care anymore" than likely we have the symptoms that a hardened heart is starting to grow or already exists.

We may think that tossing that friendship aside is the answer and cure all BUT actually it is the first step to heartsickness, a troubled heart, and that in the end will only hurt one person, ourselves.  We may think,  'that's not true, no it won't', "it's much better this way", "I don't have to deal with it anymore", "all the nonsense" etc...but truly at times all that nonsense gets to you because of deeper hurt and pain that has been left undealt with and doesn't necessarily have to have been caused by the friend you're tossing aside, or giving up on.

Heartsickness runs deep inside US and if we don't deal with feelings from hurt and pain, it can and will change our character in the end.  It can make a very empathetic and loving person, cold and callous, as they naturally use it as a form of protective defense, or better known as a 'wall'. 
 
  "...don't let your heart be troubled."  Maybe this statement has more meaning...it is so clear to me now that I have experienced this... a 'heart' can become sick, or 'hardened' and one of the ways this can happen is by tossing hurt and pain aside and moving on without resolve.  

We hate confrontation or worse yet, feel it will go nowhere and would be an exercise in futility because the other person won't listen or change.  Yet the very person that needs the resolve and to change more than anyone sometimes is US!  

Why?  So we don't get heartsick or grow hardened hearts out of bitterness and resentment that festers inside us.  It starts with as little as an  "I don't care anymore" mentality.

MORAL of THE BLOG...
So turn back the hands of time, remember the person in your best of times and forgive for YOU, not for them!   Don't ever settle for less than the best YOU can be!

Just sayin...
It's Just Val, Ciao!






 

Saturday, October 23, 2010

Live Like You Were Dying

Living Life To It's Fullest...

I mention in my "About Me" profile located on the sidewall of this blog, that I am a people pleaser by nature.  This is so true.  What motives cause one to be like this.  I think life baggage is a culprit.  Baggage like:
  • Approval Addiction caused from being ridiculed in life
  • Fear of Abandonment caused from loss of loved ones through divorce, death and other ways
  • Rejection and hurt in general caused by those of us who experienced the "clickish clan" of life, leaving us with a feeling that we weren't good enough or that we didn't make it on their....."A" List of friends
  • Self Absorption leading to a "What about me?" mentality.  Many try to build a different image as a result of not feeling accepted for who you really are.
Truth is these 'causes' are actually just  part of life...all of us will have some experience like this and have to learn how to cope. How we cope and move forward truly shows what we're made of.

Is There A Problem?
In my humble opinion, 
(I know you didn't ask for my opinion, however you're choosing to read the blog)

A problem seems to be that many of us have not learned how to cope and deal with life, and instead, we begin to build walls of protection in defense. Maybe...Walls of Protection can be a coping mechanism and reaction, but not the best solution? 

In my life, I'm convinced...
Walls of Protection cause an adverse affect on our character, and ultimately our relationships. (Thank God for tolerant friends :) 

Maybe one's wall of protection takes the form of becoming defensive, callous, overbearing, and/or controlling.  Another form seems to go the route of becoming self destructive in some sort of way "pointing the pain at ourselves", adding more pain in the end to what we're feeling to begin with.  (Maybe we begin to seek approval from others by becoming "people pleasers")

Oddly enough if everyone is happy around me, then it is less stress for me, thus I find comfort and peace there. Problem is that you can't please everyone, thus this is an endless cyle of self infliction of pain and hurt in many ways, due to over expectation of others. 

Seems like many who haven't learned to cope with life's challenging experiences or have decided it's too much to deal with seem to have a wall of protection that takes another form.  Keep busy.  The busier life is the better, their minds don't shut down, life stays busy, one project after another.  Others may opt to turn to their drug of choice in the form such as nicotine, alcohol, or drugs to shut their minds down and relax.  

In my life, my Wall of Protection goes from people pleasing resulting in hurt, to approval addiction resulting in more hurt and then anger, to finally lashing out verbally or disposing the relationship, and so on down the path of self destruction. I end up coping with life most by comfort eating, shopping, or another form which really doesn't solve my problem long term. Then I turn to my faith and for me life stabilizes and I am able to cope with negative experience once again...UNTIL I relax on that, and then it all creeps back in, like some kind of demon...arghhhh!

So What Are You Suggesting?

Well, I'm not suggesting that if you aren't coping well, you're not good at life!
I am only suggesting maybe, if we identify with any of these negative coping mechanisms,  we need to take a deeper look at the cause, and embrace  a healthier alternative beginning with possibly even the need to forgive ourselves and others that we may be holding back forgiveness of as well.  Maybe this will open up a door that will ultimately lead to a healing process.

Just sayin-just thinkin

It's just me, Val

Caio!


A Lesson Learned the Hard Way
Here's a joke someone shared with me today...as funny as it is meant to be, this happens to us in real life...
we forget and end up on the wrong path because we just aren't getting it!
 
A 54 year old woman had a heart attack and was taken to the hospital. 

While on the operating table she had a near death experience.. 

Seeing God she asked "Is my time up?"

God said, "No, you have another 43 years, 2 months and 8 days to live." 

Upon recovery, the woman decided to stay in the hospital and have a face-lift,
liposuction, breast implants and a tummy tuck.  She even had someone
come in and change her hair color and brighten her teeth! 

Since she had so much more time to live, she figured she might as well make the most of it.  

After her last operation, she was released from the hospital. While crossing the street on her way home,
she was killed by an ambulance. 

Arriving in front of God, she demanded, "I thought you said I had another 43 years? Why didn't you pull me from out of the path of the 
ambulance?" 

God replies: "I didn't recognize you."   
 
_____________________________________
 
MAYBE TIM MCGRAW CAPTURES WHAT I'M BEGINNING TO SEE AS A BETTER WAY TO LIVE...
 
http://www.youtube.com/watch?v=XiOcW_YR1G8 
Live Like You Were Dying
By: Tim McGraw 
 
He said I was in my early fourties
with a lot of life before me
when a moment came that stopped me on a dime
I spent most of the next days lookin' at the x-rays
and talkin' 'bout the options
and talkin' bout sweet time
I asked him when it sank in and
this might be the really real end
I said how's it hit ya
when you get that kinda news?
Man what'd ya do?
and he said 

CHORUS
I went sky diving i went rocky mountain climbing
I went two point seven seconds
on a bull named Fumanchu
And I loved deeper and I spoke sweeter
and I gave forgiveness I'd been denying
and he said some day I hope you get the chance
to live like you were dying 

He said I was finally the husband
that most the time I wasn't
and I became a friend
a friend would like to have
And all ‘a sudden going fishin'
Wasn't such an imposition
And I went three times that year I lost
my dad
Well I finally read the good book
And I took a good long hard look
At what I'd do if I could do it all
again…and then 

I went sky diving i went rocky mountain climbing
I went two point seven seconds
on a bull named Fumanchu
And I loved deeper and I spoke sweeter
and I gave forgiveness I'd been denying
and he said some day I hope you get the chance
to live like you were dying like tomorrow was a gift
and you got eternity to think about what'd you do with it.
what did you do with it.what did I do with it? what would I do with it? 

Sky diving i went rocky mountain climbing
I went two point seven seconds
on a bull named Fumanchu
And I loved deeper and I spoke sweeter
and I watched an eagle as it was flying
and he said some day I hope you get the chance
to live like you were dying